mental health

Road Trip Activities

  The Holiday’s are fast approaching and with that can come hours and hours of travel with your family. Every parent knows that when traveling with children the inevitable “are we there yet” happens as soon as boredoms sets in (which happens sooner rather than later).   Hopefully, with some of the following tips and […]

Screen Time Savvy: Managing Your Child’s Digital Diet with Dr. Jenny Radesky

Our Friends over at the Sparkler app sat down with Dr. Jenny Radesky the director of Developmental-Behavioral Pediatrics at the University of Michigan, and she authored the American Academy of Pediatrics’ screen time guidelines. Her research focuses on the intersection of mobile technology, parenting, parent-child interaction, and child development. Dr. Radesky chatted with Sparkler about screen […]

Understanding Attachment Styles: Nurturing Secure Connections in Parenting

Since we’ve been talking about Parenting we should also talk about Attachment styles. Our attachment starts in the womb, what our parent goes through, their emotional state, and stress all are connected to us. Attachment is the way our caregivers interact with us and how their interactions with us impacts our own relationships and how […]